Coming Soon

Free Daily Drop-In Meditation and Breathwork with Ali Hutchinson

Each day, take a moment to reset and recharge with our free meditation and breathwork sessions. Open to everyone, these gentle, grounding practices are designed to soothe your nervous system and bring balance to your day.

No need to book but if you do it will give us an idea of numbers in advance

Things to Bring/materials required: 

Just bring yourself. Chairs will be available. Bring a yoga mat, cushion or bolster if you prefer meditating on the ground.

Creative Journaling Workshop with Amy Shiner and Caitlin Buckler

Creative Journaling is a powerful tool for self-discovery and inner healing, giving us permission to be our authentic selves. It allows us to express our thoughts and feelings, which in turn provides a daily self-care routine. For those that find it hard to put things into words, it can provide ways of expressing those words in different ways. By connecting to ourselves regularly, we are more able to understand what is going on for us on a day to day basis and can perhaps see things from a different perspective. 

This workshop is perfect for beginners and experienced journalers alike. We are all artists, but for some, creativity may have been buried deep inside us. Whatever it is that you feel is stifling your creativity you have the power to reach it again, it is there inside you, just waiting for permission to be seen again. Creative Journaling can help you reach it, using a wide range of materials such as collage, paint, inks, photos, textiles, stitching, writing and drawing. Whatever inspires you. 

Join Amy and Caitlin for some wonderful creative downtime whilst they share their passion of Creative Journaling and how it has helped them with their own wellbeing. This workshop is an opportunity to dive into the world of journaling and discover the benefits it can bring to your life and explore how it can help you process emotions and spark creativity.

Things to Bring/materials required: 

All materials and a journal are provided but if you have your own please bring it along.

£30
10 places available

To learn more about Amy and Caitlin go to Creative Soul Space

EFT Tapping for Stress, Anxiety, and More with Ali Hutchinson

Discover the healing power of Emotional Freedom Technique (EFT) tapping to release stress, anxiety, and emotional blockages. This hands-on session will teach you practical tools to let go of fear, panic, or limiting beliefs, leaving you feeling lighter and more in control.

Ali is a Spiritual Mentor, Author, Frequency Medicine Holder, Cacao Carrier and Ceremonialist. Her mission is to serve clients in their fullness, nurturing a renaissance of soulful living and divine connection. Through the medicine of cacao, workshops, meditation, frequency, personalised readings, mentoring, energy healing and more she will guide you on the journey you need to be able to grow and thrive. 

Based in Frome Ali has a beautiful selection of offerings that blend ancient ritual with modern practice, empowering you to reclaim your true essence and embrace your wild and wonderful heart.

£6
15 places

Free Daily Drop-In Meditation and Breathwork with Ali Hutchinson

Each day, take a moment to reset and recharge with our free meditation and breathwork sessions. Open to everyone, these gentle, grounding practices are designed to soothe your nervous system and bring balance to your day.

No need to book but if you do it will give us an idea of numbers in advance

Things to Bring/materials required: 

Just bring yourself. Chairs will be available. Bring a yoga mat, cushion or bolster if you prefer meditating on the ground.

Coming Soon

What Is Vibrational Medicine? With Ali Hutchinson

Dive into the fascinating world of vibrational medicine and learn how to harness its energy for your overall wellbeing.

This enlightening session will introduce you to the principles of vibrational frequencies and practical ways to integrate them into your life for better health and harmony. From sound healing and nature therapy to quantum entanglement with the Healy Frequency Device come and explore how you can use biohacking tools to enhance your life.

There will be an opportunity for personal frequency scans using the Healy frequency device at the end of the session.

Price : Free

20 tickets

Things to Bring/materials required: 

Just bring yourself, an open mind and heart

Ali is a Spiritual Mentor, Author, Frequency Medicine Holder, Cacao Carrier and Ceremonialist. Her mission is to serve clients in their fullness, nurturing a renaissance of soulful living and divine connection. Through the medicine of cacao, workshops, meditation, frequency, personalised readings, mentoring, energy healing and more she will guide you on the journey you need to be able to grow and thrive. 

Based in Frome she has a beautiful selection of offerings that blend ancient ritual with modern practice, empowering you to reclaim your true essence and embrace your wild and wonderful heart. 

Ali’s Healy Frequency Device website

How does a teenage brain function from 12 years upwards with Nicola Parkinson

Why do we need to talk about children’s brain development and positive coping techniques

for our children? This world around us today has become very fast, busy and over stimulating

and this has consequences on young minds. In my life I have been lucky enough to study a lot

into this from both a personal and professional viewpoint.

I work with parents and children to help everyone understand what has gone wrong in the

brain when emotional dysregulation occurs, and the behaviour of the child is not so healthy

for them and everyone around them.

My first session today is a talk about the developing brain and the stages it goes through, the

effect that Tech has on the brain and how we begin to help ourselves and our youngsters

emotionally regulate. These are easy techniques you can put into place. My pm session at

3.30 will be a full demonstration with a small kit to take home with you so you can begin to

change bad habits into good habits.

Things to Bring/materials required: 

Just bring yourself. No materials need.

Price: £3.00

Tickets 20

Nicola is an Osteopath, Neurodevelopment Therapist, a Meditation Teacher and a Zumbini

Instructor. I am not a counsellor as many people mistake or a psychotherapist, but I am a

CBT and mindset coach. If your child has mild - moderate emotional issues, then I can help

and anything more severe I can direct you to a more developed practitioner.

Free Daily Drop-In Meditation and Breathwork with Ali Hutchinson

Each day, take a moment to reset and recharge with our free meditation and breathwork sessions. Open to everyone, these gentle, grounding practices are designed to soothe your nervous system and bring balance to your day.

No need to book but if you do it will give us an idea of numbers in advance

Things to Bring/materials required: 

Just bring yourself. Chairs will be available. Bring a yoga mat, cushion or bolster if you prefer meditating on the ground.

Free Daily Drop-In Meditation and Breathwork with Ali Hutchinson

Each day, take a moment to reset and recharge with our free meditation and breathwork sessions. Open to everyone, these gentle, grounding practices are designed to soothe your nervous system and bring balance to your day.

No need to book but if you do it will give us an idea of numbers in advance

Things to Bring/materials required: 

Just bring yourself. Chairs will be available. Bring a yoga mat, cushion or bolster if you prefer meditating on the ground.

Free Daily Drop-In Meditation and Breathwork with Ali Hutchinson

Each day, take a moment to reset and recharge with our free meditation and breathwork sessions. Open to everyone, these gentle, grounding practices are designed to soothe your nervous system and bring balance to your day.

No need to book but if you do it will give us an idea of numbers in advance

Things to Bring/materials required: 

Just bring yourself. Chairs will be available. Bring a yoga mat, cushion or bolster if you prefer meditating on the ground.

Free Daily Drop-In Meditation and Breathwork with Ali Hutchinson

Each day, take a moment to reset and recharge with our free meditation and breathwork sessions. Open to everyone, these gentle, grounding practices are designed to soothe your nervous system and bring balance to your day.

No need to book but if you do it will give us an idea of numbers in advance

Things to Bring/materials required: 

Just bring yourself. Chairs will be available. Bring a yoga mat, cushion or bolster if you prefer meditating on the ground.