How to use EFT Tapping to release emotions with Ali Hutchinson

Discover the healing power of Emotional Freedom Technique (EFT) tapping to release emotions. say goodbye to frustration, stress, anxiety, mum guilt and emotional blockages.

This simple yet powerful practice will support you in releasing stress, anxiety, and emotional blocks, leaving you feeling lighter, calmer, and more in control.

EFT (Emotional Freedom Technique) combines tapping on acupressure points with affirmations to:
🌿 Reduce stress and tension
🌿 Alleviate anxiety and overwhelm
🌿 Improve sleep and energy levels
🌿 Let go of limiting beliefs
🌿 Support emotional and physical wellbeing

This hands-on session will empower you with practical techniques you can use every day for a healthier, happier you helping you to let go of fear, panic, or limiting beliefs. You’ll leave the session feeling lighter and more in control. This technique can be used on all emotions, trauma (it is particularly effective at easing PTSD), and panic attacks, and it can ultimately change old narratives and limiting beliefs because of the reframing, safety and healing aspects of the technique.

Venue: The Round Tower, Black Swan Arts, Frome

Date: Wednesday 12 March

Time: 9.30-11am

Price: £8
Places: 15

Biography: Ali is a Spiritual Mentor, Author, Frequency Medicine Holder, Cacao Carrier and Ceremonialist. Her mission is to serve clients in their fullness, nurturing a renaissance of soulful living and divine connection. Through the medicine of cacao, workshops, meditation, frequency, personalised readings, mentoring, energy healing and more she will guide you on the journey you need to be able to grow and thrive. 

Based in Frome Ali has a beautiful selection of offerings that blend ancient ritual with modern practice, empowering you to reclaim your true essence and embrace your wild and wonderful heart.