Breathwork For Self Compassion & Healing with Vaughan Dagnell
Join Vaughan Dagnell for a transformative self-healing practice that supports physical, emotional, and spiritual wellness, helping you to:
-Regulate emotions
-Manage anxiety and stress
-Prevent burnout
-Develop self-awareness
-Enhance focus and mental clarity
Join Vaughan Dagnell for a transformative self-healing practice that supports physical, emotional, and spiritual wellness, helping you to:
-Regulate emotions
-Manage anxiety and stress
-Prevent burnout
-Develop self-awareness
-Enhance focus and mental clarity
Join Vaughan Dagnell for a transformative self-healing practice that supports physical, emotional, and spiritual wellness, helping you to:
-Regulate emotions
-Manage anxiety and stress
-Prevent burnout
-Develop self-awareness
-Enhance focus and mental clarity