Somatic Vision Board Workshop with Ali Hutchinson and Lisa Rothnie
Create a vision board like no other—one that connects mind, body, and spirit. Ali and Lisa will guide you through a somatic experience of envisioning your dreams, bringing them into your energy field, and then onto paper in a beautiful creative exercise. They'll follow this by drumming them into existence in a beautiful circle using sound and intention to magnetise results faster. A transformative way to align your intentions with action!
This is a stand alone session or stay for lunch at River Café and join the afternoon session (also a stand alone session) to continue your vision board journey with a deeply relaxing sound bath and meditation. Allow the vibrations of sound to amplify your intentions, creating a powerful sensory and creative experience to reinforce intention for emotional healing and creative connection.
Things to Bring/materials required:
We will have a selection of drums and shakers but please bring your own drum if you have one. Bring any specific pictures,cut outs etc that you have that are visual representations of what you are manifesting (houses, places, holiday destinations, a particular dress etc for your vision board)
We will have some yoga mats etc but please bring your own mat if you would like and blankets, cushions or any items you need to make yourself really comfortable for lying/sitting while drumming.
Date of your event: Friday 17th January
Time: 10am – 12 noon
Venue : Round Tower, Black Swan Arts, Frome
Price: £15 (or book together with Friday afternoon for £22)
Tickets 15
Lisa is trained and accredited in The British Academy of Sound Therapy (BAST) method of sound therapy, this combines carefully considered therapeutic sound techniques which have been shown to affect physiology, neurology and psychology with a form of reflective enquiry.
Ali is a Spiritual Mentor, Author, Frequency Medicine Holder, Cacao Carrier and Ceremonialist. Her mission is to serve clients in their fullness, nurturing a renaissance of soulful living and divine connection.
Create a vision board like no other—one that connects mind, body, and spirit. Ali and Lisa will guide you through a somatic experience of envisioning your dreams, bringing them into your energy field, and then onto paper in a beautiful creative exercise. They'll follow this by drumming them into existence in a beautiful circle using sound and intention to magnetise results faster. A transformative way to align your intentions with action!
This is a stand alone session or stay for lunch at River Café and join the afternoon session (also a stand alone session) to continue your vision board journey with a deeply relaxing sound bath and meditation. Allow the vibrations of sound to amplify your intentions, creating a powerful sensory and creative experience to reinforce intention for emotional healing and creative connection.
Things to Bring/materials required:
We will have a selection of drums and shakers but please bring your own drum if you have one. Bring any specific pictures,cut outs etc that you have that are visual representations of what you are manifesting (houses, places, holiday destinations, a particular dress etc for your vision board)
We will have some yoga mats etc but please bring your own mat if you would like and blankets, cushions or any items you need to make yourself really comfortable for lying/sitting while drumming.
Date of your event: Friday 17th January
Time: 10am – 12 noon
Venue : Round Tower, Black Swan Arts, Frome
Price: £15 (or book together with Friday afternoon for £22)
Tickets 15
Lisa is trained and accredited in The British Academy of Sound Therapy (BAST) method of sound therapy, this combines carefully considered therapeutic sound techniques which have been shown to affect physiology, neurology and psychology with a form of reflective enquiry.
Ali is a Spiritual Mentor, Author, Frequency Medicine Holder, Cacao Carrier and Ceremonialist. Her mission is to serve clients in their fullness, nurturing a renaissance of soulful living and divine connection.
Create a vision board like no other—one that connects mind, body, and spirit. Ali and Lisa will guide you through a somatic experience of envisioning your dreams, bringing them into your energy field, and then onto paper in a beautiful creative exercise. They'll follow this by drumming them into existence in a beautiful circle using sound and intention to magnetise results faster. A transformative way to align your intentions with action!
This is a stand alone session or stay for lunch at River Café and join the afternoon session (also a stand alone session) to continue your vision board journey with a deeply relaxing sound bath and meditation. Allow the vibrations of sound to amplify your intentions, creating a powerful sensory and creative experience to reinforce intention for emotional healing and creative connection.
Things to Bring/materials required:
We will have a selection of drums and shakers but please bring your own drum if you have one. Bring any specific pictures,cut outs etc that you have that are visual representations of what you are manifesting (houses, places, holiday destinations, a particular dress etc for your vision board)
We will have some yoga mats etc but please bring your own mat if you would like and blankets, cushions or any items you need to make yourself really comfortable for lying/sitting while drumming.
Date of your event: Friday 17th January
Time: 10am – 12 noon
Venue : Round Tower, Black Swan Arts, Frome
Price: £15 (or book together with Friday afternoon for £22)
Tickets 15
Lisa is trained and accredited in The British Academy of Sound Therapy (BAST) method of sound therapy, this combines carefully considered therapeutic sound techniques which have been shown to affect physiology, neurology and psychology with a form of reflective enquiry.
Ali is a Spiritual Mentor, Author, Frequency Medicine Holder, Cacao Carrier and Ceremonialist. Her mission is to serve clients in their fullness, nurturing a renaissance of soulful living and divine connection.