Free Daily Drop-In Meditation and Breathwork with Ali Hutchinson

Each day, take a moment to reset and recharge with our free meditation and breathwork sessions. Open to everyone, these gentle, grounding practices are designed to soothe your nervous system and bring balance to your day.

No need to book but if you do it will give us an idea of numbers in advance

Things to Bring/materials required: 

Just bring yourself. Chairs will be available. Bring a yoga mat, cushion or bolster if you prefer meditating on the ground.

Venue: The Round Tower, Black Swan Arts, Frome