Awaken Your Intentions for Spring Vision Board Workshop with Ali Hutchinson and Lisa Rothnie
As we approach Ostara, the Spring Equinox on 20 March, nature invites us to embrace renewal, balance, and fresh beginnings. If your January resolutions have faded, this is the perfect time to realign, refocus, and set powerful intentions for the months ahead. Join Ali and Lisa for a Somatic Vision Board Workshop like no other—one that connects mind, body, and spirit.
Through guided somatic practices, you’ll embody your dreams, bringing them into your energy field before expressing them visually in a creative vision board exercise. To anchor these intentions, we’ll complete the process with a Reiki drumming session, combining the gentle yet powerful energy of Reiki with rhythmic drumming to clear energetic blocks, raise your vibration, and magnetise your intentions into reality. Reiki drumming works deeply on a cellular level, helping to harmonise mind and body while amplifying manifestation energy.
This is a stand-alone session, or you can extend the experience by staying for lunch at River Café and joining the afternoon Sound Bath & Meditation, which deepens the vision board journey. Let the vibrations of sound amplify your intentions, fostering emotional healing and creative connection.
Things to Bring/materials required:
Wear comfortable clothing you are happy to move around in for the somatic work and drumming. Feel free to bring your own drum, shaker or other instrument and any words or images you’d like to add to your vision board. We will have magazines etc to act as inspiration.
For the sound bath, we will have some yoga mats etc but please bring your own mat if you would like and blankets, cushions or any items you need to make yourself really comfortable for lying/sitting while embracing the healing flow ow the Himalayan bowls.
Venue: The Round Tower, Black Swan Arts, Frome
Date: Friday 14 February
Time: 10am – 12 noon
Price: £15
Places: 12
Biography: Lisa is trained and accredited in The British Academy of Sound Therapy (BAST) method of sound therapy, this combines carefully considered therapeutic sound techniques which have been shown to affect physiology, neurology and psychology with a form of reflective enquiry.
Ali is a Spiritual Mentor, Author, Frequency Medicine Holder, Cacao Carrier and Ceremonialist. Her mission is to serve clients in their fullness, nurturing a renaissance of soulful living and divine connection.