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Friday Afternoon - Sound Bath and meditation

Meditative Sound Bath - with Ali Hutchinson and Lisa Rothnie

Step into a serene and sacred space designed to nurture your inner peace and creative spirit. Ali and Lisa invite you on a journey of profound relaxation and inspiration through the transformative power of sound and meditation.


Join this deeply relaxing sound bath and meditation journey as Ali and Lisa take you deep within yourself to unlock your intuition, creativity and innate ability to heal. Allow the vibrations of sound to amplify your intentions, creating a powerful sensory and creative experience.

This experience begins with a meditative sound bath, where soothing vibrations from instruments like crystal singing bowls, chimes, and gongs resonate deeply, guiding you into a state of stillness, healing and self-discovery. Let the harmonic frequencies wash over you, calming your mind, unlocking your intuition, and creating a heightened sense of awareness.

As the sound bath amplifies your intentions, you'll be invited to connect with your innate ability to heal, transform, and thrive.

Venue: The Round Tower, Black Swan Arts, Frome

Date: Friday 14th February
2 – 3.15pm

Price £15
Tickets 10

Items to bring

We will have some yoga mats etc but please bring your own mat if you would like and blankets, cushions or any items you need to make yourself really comfortable for lying/sitting during the sound bath.


Lisa is trained and accredited in The British Academy of Sound Therapy (BAST) method of sound therapy, this combines carefully considered therapeutic sound techniques which have been shown to affect physiology, neurology and psychology with a form of reflective enquiry. 

Ali is a Spiritual Mentor, Author, Frequency Medicine Holder, Cacao Carrier and Ceremonialist. Her mission is to serve clients in their fullness, nurturing a renaissance of soulful living and divine connection.


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14 February

Friday Lunch - Free Meditation & Breathwork

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14 February

Friday Evening - Cacao Ceremony and meditation