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Friday Lunch - Daily Reset: Free Drop-In Meditation & Breathwork with Ali Hutchinson

Daily Reset: Free Drop-In Meditation & Breathwork with Ali Hutchinson

Start your day feeling calm, clear, and centred. Join us for free daily drop-in meditation and breathwork sessions 12.15 - 12.45 โ€” a perfect pause to reset your mind, body, and soul.

๐ŸŒฟ Why join?

  • Release stress and overwhelm

  • Ground your energy for the day ahead

  • Boost mental clarity and emotional balance

  • Feel connected in a supportive space

No booking needed โ€” just drop in on the days you need a moment of peace. If youโ€™d like to let us know youโ€™re coming, it helps us plan for the group, but itโ€™s totally optional.

Come as you are โ€” leave feeling lighter, calmer, and more refreshed.

Venue: The Round Tower, Black Swan Arts, Frome

Things to Bring/materials required: 

Just bring yourself. Chairs will be available. Bring a yoga mat, cushion or bolster if you prefer meditating on the ground.

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23 May

Friday Morning - Radiance Rising: A Seasonal Sound & Energy Reset with Ali Hutchinson and Lisa Rothnie

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23 May

Friday Afternoon - Sound Bath and meditation